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Values that guide my practice

At the core of my work is a commitment to creating a positive influence through evidence-based, well-rounded nutrition guidance that's transparent, ethical and empowering.  

  • Evidence-Based Practice: My guidance and resources are always based on thorough research and evidence. This ensures that every piece of advice I offer is rooted in science, providing clients and professionals with reliable information they can trust.

  • Shun Sensationalism: I make it a point to avoid sensationalising health claims. Instead, I present a balanced view of nutrition science, offering context and nuance to help people make informed decisions without being swayed by exaggerated claims.

  • Transparency and Objectivity: I believe in being transparent and objective in my work. I don't accept commissions, sponsorships or endorsements from food, supplement or laboratory testing companies, ensuring that my advice is not influenced by financial bias.

  • Ethical Conduct: My ethical standards are non-negotiable. While I aim to sustain my business, I also prioritise making my services accessible to all. I promote a healthy relationship with food and ensure that recommendations are always in the best interest of my clients.

  • Social Responsibility: I take my impact seriously and am committed to making a positive difference. I actively seek feedback and strive to be inclusive in all aspects of my work, ensuring that everyone can benefit from the information and resources I provide.

  • Curiosity and Passion: My passion for nutrition is what drives me every day. I'm constantly seeking to expand my knowledge and share it with others, empowering them to take control of their health and well-being.

If you'd like to learn more about how my nutritional therapy, mentoring or training could help you, I offer free no-obligation introductory consultations to discuss your goals and answer any questions you have. 

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