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Health and wellness disclaimer: Your health matters

All the information and content I share on this website and my social channels is intended to help you learn more about nutrition and wellness. Although generally nutrition and lifestyle changes can be fairly harmless, there are many nuances in both nutrition and health that may affect whether you may benefit or even be harmed by them. That's why the services I provide are always personalised following comprehensive assessment. However, it's crucial to remember that I'm not a doctor, so this information cannot replace the personalised advice of your doctor or healthcare team. Your health is unique, so please consult with them for guidance on any changes to your diet, medications, or lifestyle. They understand your specific health history and can provide the best recommendations for your needs.

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4 Harley Street

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W1G 9PB

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